HAPPINESS

Who is the world’s happiest person?

It may be Alejandro Zúñiga, a healthy, middle-aged father who socializes at least six hours a day and has a few good friends he can count on. He sleeps at least seven hours most nights, walks to work, and eats six servings of fruits and vegetables most days. He works no more than 40 hours a week at a job he loves with co-workers he enjoys. He spends a few hours every week volunteering; on the weekends he worships God and indulges his passion for soccer. In short he makes daily choices that favor happiness, choices made easier because he lives among like-minded people in the verdant, temperate Central Valley of Costa Rica.

Sidse Clemmensen is another possible candidate. With a loving partner and three young children, she lives in a tightly knit cohousing community with other families who share chores, childcare, and meals in a communal kitchen. She’s a sociologist, a job that challenges and engages her every day. She and her family bicycle to work, the store, and the children’s school, which helps keep them fit. She pays high taxes on her modest salary but gets health care and education for her family, as well as guaranteed retirement income. In Aalborg, Denmark, where she lives, people feel confident the government will make sure that nothing too bad happens to them.

Read the entire story by National Geographic Magazine